Join us for a series of beautiful women’s circles at Vital Oslo, a nurturing space for connection and support. ✨
All circles offer a trauma-informed, non-judgmental & holistic space and are centered around different topics.
In each Women’s Circle, you will experience:
Self-reflection, open sharing and deep listening in a confidential space (you are always welcome to share as much or as little as you like)
Somatic practices that honor your body’s wisdom and resilience
A supportive community & the possibility to deeply connect with others
Circles - Winter & Spring 2025:
20 February 5.00 -7.00 PM - Theme: Understanding & navigating Trauma ✨
Discussing how trauma lives in our body & mind—while also honoring our resilience, healing, and growth
Exploring our responses to overwhelm and discover grounding tools that bring safety
Reflecting on inherited patterns or beliefs that you are ready to transform
09 March 5.15 - 7.15 PM - Theme: Inner healing & emotional wellbeing ✨
Exploring how emotions, expectations, and healing shape our emotional wellbeing
Uncovering feelings we may have been holding back—and how to express them with self-compassion
Finding ways to connect with what makes us feel emotionally balanced and supported
16 March 01.00- 03.00 PM - Theme: Relationships as mirrors of our inner wounds ✨
Reflecting on how our relationships act as mirrors to our inner wounds and desires for love, validation, and security.
Exploring emotional patterns and triggers that shape our connections with others and how this is linked to unresolved childhood trauma
06 April 5.15 - 7.15 PM - Theme: Building conscious relationships ✨
We will examine our core values, the needs we have in relationships, and the fears or insecurities that may hold us back from being fully present with and committed to others.
📍 Place: Vital Oslo, Waldemar Thranes Gate 5, 0171 Oslo (2nd floor). At the front door, please use the doorbell labeled “VITAL FREM”.
💰 Price: 250 NOK per session
✍🏽 Registration: Please vipps 250 NOK to 45259632 with payment reference >>Women’s Circle + Date<<. If you don’t have Vipps, please contact me for alternative payment options.
Spaces are limited to 10 participants per session, so sign up now to reserve your spot.
If you have any questions feel free to contact via phone 45259632.
COME AS YOU ARE! 💛