Join us for a series of beautiful women’s circles at Vital Oslo, a nurturing space for connection and support. ✨

All circles offer a trauma-informed, non-judgmental & holistic space and are centered around different topics. 

In each Women’s Circle, you will experience:

• Self-reflection, open sharing and deep listening in a confidential space (you are always welcome to share as much or as little as you like)

• Somatic practices that honor your body’s wisdom and resilience

• A supportive community & the possibility to deeply connect with others

Circles - Winter & Spring 2025:

06 April 5.15 - 7.15 PM - Theme: Building conscious relationships ✨

• We will examine our core values, the needs we have in relationships, and the fears or insecurities that may hold us back from being fully present with and committed to others.

18 May 5.00 - 7.00 PM - Theme: Boundaries as Self-Care ✨

• Together, we will explore boundaries as an act of self-care, and how to honor our “yes” and “no” with compassion and through a trauma-informed lens.

01 June 5.00 - 7.00 PM - Theme: Embodiment and Somatic Awareness ✨

• Reconnect with your body’s wisdom through grounding practices and gentle somatic exercises, cultivating awareness and inner safety.

📍 Place: Vital Oslo, Waldemar Thranes Gate 5, 0171 Oslo (2nd floor). At the front door, please use the doorbell labeled “VITAL FREM”.

💰 Price: 250 NOK per session

✍🏽 Registration: Please vipps 250 NOK to 45259632 with payment reference >>Women’s Circle + Date<<. If you don’t have Vipps, please contact me for alternative payment options.

Spaces are limited to 10 participants per session, so sign up now to reserve your spot.

If you have any questions feel free to contact via phone 45259632.

COME AS YOU ARE! 💛